Meditation, Massage and Yoga (to name a few) are techniques utilized by millions to release stress.
Stress Release Sessions, provided by Tina Minert, D.C., of Live Your Best Life, LLC, facilitate the release of stuck emotions, often resulting in a greater sense of well being revealed by the client.
A greater sense of well being can express itself in a number of ways:
- Improved muscle strength and flexibility
- Reduced pain
- Noticeable improvement in long-term health conditions
Tina says, “Many people recognize that emotional stressors can create emotional responses in the body. Often what is realized after experiencing a Stress Release Session is that emotional stressors can also create physical responses. Physical responses like digestive disturbances, breathing difficulties, headaches, muscle weakness, and body aches, for example, have been observed in the response to an emotional stressor.” Further, Tina states, “In a non-chiropractic approach, Stress Release Sessions are experienced to release stuck emotions from the body. My goal is to offer a unique approach by combining advanced stress release techniques with over 25 years of clinical expertise. Thus, each client experiences a Stress Release Session which is customized to his or her own needs.”